DAVE: Daily Adaptive Vitality Engine
THE COACH
WHO ACTUALLY
KNOWS YOU
DAVE connects your wearables, training platforms, and race calendar, then delivers a coaching briefing to your inbox every morning. Training calls. Trend analysis. Race readiness. Insights no single app can see.
DAVE: Daily Adaptive Vitality Engine is an adaptive AI endurance coaching application that turns athlete-authorized training, recovery, race, check-in, weather, and schedule data into personalized daily coaching. Google Calendar access is optional and read-only. DAVE reads only the calendars you select, uses schedule calendars to understand schedule availability, and uses calendars labeled Workout plan as athlete-owned training context. DAVE never creates, edits, or deletes Google Calendar events.
The Brain
Every coach is a black box.
DAVE shows you his mind.
How It Works
THE DAILY LOOP
Five steps. Every morning. Getting smarter.
OVERNIGHT
YOUR BODY TALKS
Your wearable captures recovery, sleep, and strain while you rest.
YOU WAKE UP
DAVE GOES TO WORK
Once your sleep is scored, DAVE builds your coaching briefing.
IN YOUR INBOX
YOUR DAILY BRIEFING
A coaching email with training calls, key numbers, and a personalized note.
30 SECONDS
YOU CHECK IN
One button. One conversation. The more you share, the better DAVE gets.
TOMORROW
DAVE REMEMBERS
Tomorrow's briefing is better than today's. The loop never stops learning.
OVERNIGHT
YOUR BODY TALKS
Your wearable captures recovery, sleep, and strain while you rest.
YOU WAKE UP
DAVE GOES TO WORK
Once your sleep is scored, DAVE builds your coaching briefing.
IN YOUR INBOX
YOUR DAILY BRIEFING
A coaching email with training calls, key numbers, and a personalized note.
30 SECONDS
YOU CHECK IN
One button. One conversation. The more you share, the better DAVE gets.
TOMORROW
DAVE REMEMBERS
Tomorrow's briefing is better than today's. The loop never stops learning.
THE PRODUCT
YOUR DAILY BRIEFING
Every morning, DAVE writes you a coaching briefing built around exactly where you are today.
D.A.V.E.
DAILY ADAPTIVE VITALITY ENGINE
GOOD MORNING,
ATHLETE.
81
Green at 81. Strongest recovery in a week
COACH'S NOTE
"Yesterday was red at 32. This morning you're green at 81. That's a 49-point swing overnight because last night you actually slept. Seven hours, 96% efficiency. Your HRV climbed from 29 to 42, and your fitness base hasn't flinched: chronic training load at 74, stress balance at +6. The acute fatigue is draining but the foundation is holding. The system is building. Today is a push day. What are you doing with it?"
42.0 ms↑
HRV · 38.0 ms
64 bpm↑
RHR · 66 bpm
94.6%⚠
SpO2 · 95.6%
1d
Next Race
ATHLETE
Daily briefing generated by Coach Dave from your wearable biometric data.
meetcoachdave.com
Beyond The Data
Built For Every Body.
Most coaching apps track your stats. DAVE actually understands them. That 160bpm for someone with asthma is different from someone without. That recovery with a prosthetic has its own timeline. That your body isn't generic, and your coaching shouldn't be either.
TWO WAYS TO TRAIN
YOUR TRAINING. YOUR RULES.
Whether you train solo or with a coach, DAVE adapts to how you work.
DAVE is your coach.
No human coach needed. DAVE learns your patterns, tracks your recovery, and adjusts every day. He remembers what worked, what didn't, and what's ahead.
Learns your patterns
Continuous memory across every session. DAVE traces today's fatigue back to the training that caused it.
Reads the conditions
Heat, humidity, air quality, altitude. Your briefing adjusts before you even check the weather.
Race-day autopilot
Taper protocol activates automatically. Daily targets scale down as race day approaches.
Spots what you miss
Catches overtraining trends, recovery dips, and discipline imbalances before they become injuries.
Every morning I get a briefing that knows my recovery, my schedule, even the weather. It referenced my check-in from the day before and adjusted the whole training call around it. It connects dots that none of my other apps ever could. It’s really impressive.Patrick W. · Para-triathlete
Simple Pricing
INVEST IN YOUR TRAINING.
Two plans. Founding spots are limited. Cancel anytime.
Founding Member Pricing — 50 of 50 spots remaining. Monthly and annual rates locked for life.
Basic
DAVE is your daily coach.
Normally $19/mo
Founding price locked forever
- ✓Daily personalized morning briefing
- ✓WHOOP + Strava integration
- ✓Recovery-aware training guidance
- ✓Race taper protocol
- ✓Weather + air quality adjustments
- ✓Coaching memory that learns you
Premium
DAVE plans, adjusts, and checks back in.
Normally $29/mo
Founding price locked forever
- ✓Everything in Basic
- ✓Daily Workout Rx email
- ✓Evening debrief with plan-vs-actual feedback
- ✓The full reasoning behind each day's call
- ✓Tomorrow's setup, shaped by how today actually landed
- ✓Full three-email coaching stack
30-Day Money-Back Guarantee
If DAVE doesn't earn its spot in your morning routine, full refund. No questions asked.
All prices in USD. Founding member pricing available while spots remain.
READY TO MEET
YOUR COACH?
Connect your wearable, tell DAVE about your goals and conditions, and wake up to your first coaching briefing tomorrow.
